Why is Nutrition Important for Seniors?

By Susan Myer, RN, BSN, CCRN, CDP | February 22, 2024 |

A senior may eat less but they still need to focus on eating highly nutritional food that will fuel their body. Here are all of the reasons why nutrition is so crucial to focus on.

Supporting Seniors Who Need Soft Foods

By Susan Myer, RN, BSN, CCRN, CDP | November 6, 2023 |

Seniors may need soft foods for several reasons, such as dental problems, trouble swallowing, or certain medical conditions. Learn why soft foods are good for seniors.

In-Home Care: What Happens When Seniors Consume Too Much Salt

By Susan Myer, RN, BSN, CCRN, CDP | January 5, 2022 |

In-Home Care Scotch Plains NJ-If a senior consumes too much salt, it can have bad consequences. Too much salt can lead to very high blood pressure, deadly for seniors. Many older adults already have higher blood pressure, so overeating salt can worsen it.

Ways Senior Care Can Monitor Nutrition

By Susan Myer, RN, BSN, CCRN, CDP | July 6, 2021 |

Senior Care Scotch Plains NJ-Getting a good idea about what nutrients your senior needs can help and senior care providers can guide her with this. Here are some tips.

Foods to Boost Your Parent’s Mind and Memory

By Susan Myer, RN, BSN, CCRN, CDP | February 2, 2021 |

Home Care Hunterdon NJ-One of the areas that affects just about every aspect of your parent’s quality of life is his diet. Now, more than almost any other time in your parent’s life, it’s important to pay careful attention to what he’s consuming.

How Can a Healthy Diet Help Your Elderly Loved One to Sleep Better?

By Susan Myer, RN, BSN, CCRN, CDP | May 6, 2020 |

Getting good, quality sleep is important for elderly adults. Unfortunately, there are many senior citizens who suffer from insomnia and other sleep disorders. In addition, there are various health reasons for lack of sleep such as lifestyle, irregular heartbeat, stress, and more. As a caregiver for your elderly loved one, it is important to know…

Is Fruit Good for Preventing Breast Cancer?

By Susan Myer, RN, BSN, CCRN, CDP | October 22, 2019 |

Breast cancer is the most common kind of cancer that women in America get, with the exception of skin cancer. Women have a 12 percent chance of getting breast cancer at some point in their lives. According to the American Cancer Society, 268,600 new cases of invasive cancer are expected in 2019. Because of the…

Are Your Parents Practicing Healthy Eating Habits?

By Susan Myer, RN, BSN, CCRN, CDP | May 22, 2019 |

Malnutrition is more than not eating enough. It also occurs when people do not eat enough healthy foods. A diet that is high in processed foods and very few fruits and vegetables leads to malnutrition. If your mom and dad find it easier to make a packet of ramen noodles each night, their diet is…

Foods That Fight Cancer

By Susan Myer, RN, BSN, CCRN, CDP | September 7, 2017 |

Home Care Services Westfield NJ-One way that experts believe people can reduce cancer risks is by eating certain foods that may have cancer fighting properties. One rule of thumb to follow is to eat a diet that consists of mainly plant-based foods and limits saturated fats.