Posts Tagged ‘Healthy Habits’
Why is Nutrition Important for Seniors?
A senior may eat less but they still need to focus on eating highly nutritional food that will fuel their body. Here are all of the reasons why nutrition is so crucial to focus on.
Read MoreSupporting Seniors Who Need Soft Foods
Seniors may need soft foods for several reasons, such as dental problems, trouble swallowing, or certain medical conditions. Learn why soft foods are good for seniors.
Read MoreSelf-Care Activities for Seniors to Stay Active
Self-care is important for seniors to maintain their physical, mental, and social health as they age. Consider these four things seniors can do with the right support system to stay active.
Read MoreIn-Home Care: What Happens When Seniors Consume Too Much Salt
In-Home Care Scotch Plains NJ-If a senior consumes too much salt, it can have bad consequences. Too much salt can lead to very high blood pressure, deadly for seniors. Many older adults already have higher blood pressure, so overeating salt can worsen it.
Read MoreHow Physical Therapy Can Help a Senior with Balance Issues
Home Health Care New Providence NJ-Weak balance is a huge problem for your senior because it can lead to falls and to bigger injuries. One possible solution is to start physical therapy, if your senior’s doctor agrees that it might be beneficial for her in improving her balance problems.
Read MoreHome Care Can Monitor a Senior’s Safety While Exercising
Home Care Westfield NJ-One of the best tools that seniors have to stay healthy as they age is exercise. You and home care aides can help your senior parent stay exercise safely by making sure they follow these safety tips.
Read MoreWays Senior Care Can Monitor Nutrition
Senior Care Scotch Plains NJ-Getting a good idea about what nutrients your senior needs can help and senior care providers can guide her with this. Here are some tips.
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